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Kickboxing is a combat sport that combines martial arts and cardiovascular exercise. It improves strength, agility, and overall fitness through…

Marathon running is a long-distance sport that tests both physical endurance and mental resilience. Athletes must train rigorously, gradually increasing…

A triathlon is a multi-sport event combining swimming, cycling, and running. It tests endurance, versatility, and strategic pacing across different…

CrossFit is a high-intensity fitness sport that combines strength training, cardio, and functional movements. Workouts are varied and aim to…

Handball is a high-speed team sport combining agility, coordination, and strategic play. Players pass, dribble, and shoot to score while…

Snowboarding is a winter sport that emphasizes balance, strength, and adventure. Navigating slopes requires core stability, leg power, and precise…

Lacrosse is a fast-paced field sport that requires speed, agility, and teamwork. Players use sticks to pass, catch, and shoot…

Rock climbing is a challenging sport that combines physical strength, balance, and mental problem-solving. Climbers navigate walls and natural formations,…

Table tennis, or ping pong, is a fast-paced sport that requires agility, quick reflexes, and strategic thinking. Players must anticipate…

Wrestling is a combat sport that requires strength, endurance, and strategy. Wrestlers must maintain balance, leverage, and technique to overcome…